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CLAUDIO SILVA - ONLINE COACH
"BEAUTIFUL THINGS HAPPEN WHEN YOU STEP OUTSIDE YOUR COMFORT ZONE"
ABOUT ME
cLAUDIO SILVA
My name is Claudio. Just a normal guy, with a Personal Trainer Qualification (EQF Level 4) but that's beside the point. My goal is to help as many people as possible become a better version of themselves. Whether that's mentally, physically or emotionally. With my passion for fitness and my clients great desire and dedication, we will achieve just that. If you want to improve your health and lifestyle, get in touch with me. I'll be glad to help.
CHOOSE YOUR Plan
Whether you are here to gain weight, lose weight, tone up, get lean, improve cardiovascular fitness, I can help. Choose between one of many options of personalized training plans or my own training programme. Whatever the goal, I will help you achieve it.
Go ahead, choose below:
Client testimonials
Anonymous July 2021 - October 2021
“Where do I start? Words can't describe how thankful I am for having Claudio as my personal trainer! Since day one the nutrition and training plan was enjoyable and easy to follow. I have good physical activity and nutrition knowledge, however completing your 12 week program opened my eyes to seeing the importance of tracking food and progressing with my weight training. A good variety of meal recipes to choose from. An excellent strength training program with cardio running sessions. The weekly Saturday check-ins kept me motivated with a lot of motivation and advice from Claudio with a significant weight drop every week. Hitting PBs in 5km and 10km runs as well as strength increasing significantly across all exercises. I am so happy and proud with the results. I would highly recommend signing up for a plan with Claudio!”
Anonymous
July 2021 - September 2021
The 8 weeks have been brilliant really worked har too get back too being fit and in shape for the new football season after quarantine and feel a lot more energetic and I feel a lot better when I’m pushing myself.”
ANONYMOUS Sep 2018- June 2019
In relation to the food, to be honesty it barely felt like a diet. I ate most of the foods reguarally I just didn’t realize how good they were for u and how much I needed to consume. Just simple snacks which didn’t take much time or effort to prep and Claudio always varied them whenever I asked which just gives that little bit of support which goes a long way.
In relation to the workout plan I had previously went to the gym throughout summer however I wasn’t 100% confident in my ability. Claudio complete changed that and was always asking me how my workouts were, what I’m benching, what my best excercise e.t.c
I would 100% recommend Claudio to anyone who wants to change they’re body. He was always pushing me to be at me best in a very motivating way and I look forward to working with him in the future.” He trusted the process, put in the work and is now reaping the rewards! Can’t wait to continue working with him.
Claudio Silva
FITNESS COACH
